Gotta Have Gotu Kola

This is one of my favorite herbs to have in the morning, and is a great plant to learn about. Naturally found in Sri Lanka, Australia, Indonesia, Iran, Malaysia, Melanesia, New Guinea, and other parts of Asia – this herb enhances the mind.  Creativity, focus, increased memory, restorative cognitive ability, just name a few of…

Some of the Best Weed you can Find is probably Growing in Your Backyard

Once the days start getting a little bit longer and spring has sprung, I am outside daily collecting dandelions. First, before you get all excited about all the amazing benefits you can find in your everyday dandelions, make sure you are collecting them from a safe place. Because “weeds” are the word given to any…